Help for Parents of Adult Addicts
Purpose Healing Center: Your Partner in Addressing Adult Addiction Within the Family
Resources for Parents Coping With an Adult Child’s Addiction
Getting help for parents of adult addicts starts with admitting some hard truths. You didn’t cause the substance use disorder; it’s a disease. Besides that, you can’t control an addicted adult child. You feel equal parts helplessness, fear, and anger. While you can’t control your addicted child’s behavior, you can respond with a lot of love and by establishing boundaries.
Purpose Healing Center provides recovery support for adults struggling with substance abuse at our Phoenix and Scottsdale mental health treatment centers. Our holistic treatment options include family therapy, helping concerned parents and family members learn how to support an addicted adult child.
If you believe you have engaged in enabling behavior that has worsened your adult child’s drug abuse, you’re not alone. This page can help you understand how the person struggling is responsible for their own decisions, and how you can encourage recovery without neglecting yourself.
Alcohol or Drug Abuse Is a Family Disease
Substance use impact more than the person who struggles. Rather, an adult child’s addiction can impact the entire family, including parents, grandparents, siblings, sons, and daughters.
Alcohol or drug addiction changes the roles of different family members, often turning the children of young adults into unwitting caregivers or making retired parents return to the workforce to help with taking care of grandchildren when a parent is unwell.
At Purpose Healing Center, we include loved ones in the therapy process. We know that untangling the consequences of addiction on families takes good communication and a lot of patience. Emotions can run high, so a counselor is a good point person to protect all involved in resetting the lives of all family members.
Keep reading for more resources can remember we are only a confidential phone call away for immediate support.
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Letting Go of Guilt or Shame Over Your Addicted Child
Your addicted child’s behavior or drug use is not your addiction – it’s a diagnosable mental health condition. Nobody sets a goal of becoming addicted to drugs or alcohol, any more than someone decides to have hypertension.
Still, even if the child’s addiction stems from a complicated family situation, no good will come from making excuses. Are you making excuses to cover for them or to help you cover your feelings of shame?
Let those negative thoughts go.
Most people understand the suffering and don’t blame you for your child’s addiction. Instead, focus on strengthening relationships with your real friends – those who will stick with you no matter what toll addiction takes on you.
Set Boundaries with Your Addicted Adult Child
Setting boundaries doesn’t suggest that you are cutting off your child from all love and support. Instead, it suggests that you are ready to protect your emotional wellness and hold them accountable for their behaviors.
A typical example is parents with good intentions who give money to their adult child to pay their cell phone bill. That money often does not go to pay the bill as intended, but to seek drugs or alcohol. In the long run, this enabling behavior may delay going to rehab to start detox.
Creating healthy boundaries can feel cruel or unkind at first. Remember that you will gain a sense of peace by prioritizing taking care of your own needs.
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Recognize the Signs of Manipulation or Codependency

Adult children who struggle with addiction cause parents and family members to slip into unhealthy behaviors, often without noticing them. Loved ones are acting out of love, but the addiction can turn into manipulation and codependency.
Signs of Manipulation and Codependency that Affect Families
Watch for these signs of a manipulative adult child with a substance use disorder:
- The adult child uses guilt to gain a sense of control over the lives of other family members.
- The parents sacrifice their needs – or those of other sons or daughters – to keep the peace.
- Friends and family save the struggling person with addiction from legal or financial consequences.
- They make siblings or parents feel responsible for their behavior or choices.
- The entire family walks on eggshells to avoid triggering one child.
If you see these patterns in your life, your child may be manipulating you or feeding off of codependency. These issues are perfect topics for discussion in a therapeutic environment.
What to Say (and Not to Say) to Encourage Them to Seek Treatment
Ask any other parents who have faced the same challenges, and they’ll undoubtedly tell you that getting an adult child to accept addiction treatment was one of the toughest hurdles they’ve faced in life.
Here are a few ways to talk about rehab, showing that you want to help your adult child stop suffering from substance use:
- “I am worried because I love you.” This reminds the child that you’re an ally, not an enemy.
- “I’ve noticed a few things that concern me lately.” This phrase focuses on a certain behavior and avoids a confrontation.
- “You deserve addiction treatment and professional support, and I’ll help you get it.” Deep down, your adult child probably wants to end the substance abuse; this statement positions you as someone sharing that goal.
- “I cant fix the addiction for you, but I’ll be here to listen when you’re ready.”
These words can encourage your adult son or daughter to seek recovery. They also convey your support and love.
Consider an Intervention

If your child refuses recovery with your gentle support and guidance, an intervention can make a more powerful statement. Work with a professional interventionist to come up with strategies to confront your child about the addiction in a supportive setting that shows you want to help them accept sobriety.
Interventions don’t mean blaming your child for the behaviors they exhibit during addiction; they are all about showing them how you want them to start the recovery journey and returning to the family that loves them.
What if They Refuse Substance Abuse Treatment?
When someone still chooses addiction over healing at an intervention, a set of clear consequences must come into play. It’s hard to deny your son or daughter a helping hand with money, food, or shelter, but it’s important to follow through with any consequences.
Some consider this “raising the bottom,” instead of letting them hit rock bottom…which could mean overdose of death.
Self-Care and Better Mental Health for Families of Addicted Adults
You cannot save your adult child unless you help yourself first. Remember the advice of airline attendants who warn passengers to place their own air masks over their mouths and noses before attempting to help others in an emergency? The same guidance should apply to your situation as well.
Here are some things that can help you manage the stress when you’re forced to the sidelines, watching a child suffering from an addiction:
- Attend support groups like Al-Anon, a 12-Step program for families of those who use drugs and alcohol.
- Try journaling or writing daily affirmations to uplift your own spirits.
- Eat nutritious meals and monitor your daily water intake (it’s easy to forget when you’re preoccupied with your child’s well-being).
- Get enough sleep; try guided sleep meditation videos on YouTube to help you drift away if worrying about your child keeps you awake.
- Try volunteering for a cause you love; it can help you make new friends and keep your mind off your son or daughter for a while.
- Meditate, pray, or try yoga to increase your spiritual connections.
- Try that hobby or activity you’ve always been interested in but haven’t done yet.
To help your son or daughter get healthy again, you must help yourself. Be sure to take care during difficult times.
Connect with Purpose for Treatment Programs Support
Are you ready to help your addicted child get the help they need today? We are always glad to discuss our evidence-based treatment options with concerned families. Our team can help support recovery for your adult child’s addiction and restore broken relationships.
Connect with our admissions team today. All calls are kept in strict confidence, and Purpose accepts nearly all AHCCCS plans, as well as many insurances in-network, to make our programs accessible for those struggling.