Deep down inside, everyone knows that asking for help is an essential step in the recovery process. Unfortunately, this is much easier said than done. Many people suffering from addictions are wary of asking for help. Although there are many reasons for this hesitation, many people are surprised by how easy this step of the process can be. At the end of the day, asking for help cannot hurt any more than continuing to struggle with dependencies.
After you can admit that there is a problem with your use of drugs or alcohol, the next step is asking for help from others. You might be surprised to realize how compassionate and understanding others can be when you’re honest. Here are a few tips to help you find the best support during the recovery process.
People are Often Eager to Offer their Support
Many people think that family members and close friends aren’t aware of their drug or alcohol use. Despite your best attempts to hide these activities, the people closest to you will always find out sooner or later. Addiction isn’t something that can be hidden forever. This is especially true when dealing with people who know you well. Your friends and family may be waiting for the best opportunity to discuss these issues. Many people don’t know how to approach their loved ones about issues as serious as substance abuse. Instead of speaking out, many people opt for silence. When you’re ready to ask for help, all of your friends and family members will offer their love and support.
Many People do Care
Addiction doesn’t only affect one person. Everyone involved in your life has the chance to be impacted by your substance abuse. Although these individuals may be tired of your behavior, they still care about your well-being. In fact, the people who care about you the most will often be more upset by your alcohol or drug use. People who care about you don’t like to see constant behavior that is detrimental to your life overall. Once you make a decision to change for the better, your loved ones’ attitudes will change. You’ll see much more support, love, and excitement.
There is Never a Bad Time to Ask for Help
Some people wait to ask for help until they hit rock bottom. While it’s always a good idea to reach out when the situation gets worse, you don’t have to wait that long. There is never a bad time to ask for help. In fact, people may be less willing to help if you wait until an arrest, expulsion, or another major incident to seek assistance. You may attempt to convince yourself that the addiction is under control because your life is still intact. There is no point in trying to justify having an addiction or substance abuse problem. There is never a scenario when these habits can be kept under control.
Addiction Doesn’t have to be Embarrassing
In the past, people were afraid to seek help or talk about their addiction issues because of the negative stigma surrounding the problem. After years of research and public campaigns, society is much more understanding and accepting of addiction. People understand that these issues stem from a complex mental disease that influences the lives of millions of people in the U.S. alone. You shouldn’t feel any shame admitting that you suffer from this issue and want help to have a better life.
Many People are Willing to Help
When you’re suffering from addiction, life can feel lonely and isolated. Some people end up losing friends or loved ones due to their drug or alcohol usage. In addition, these behaviors tend to keep people cooped up inside their home. All of these factors contribute to an overall feeling of isolation. In reality, there are many people who would be willing to offer you help.
- Family members and loyal friends are always a great resource to which you can turn when substance abuse becomes an issue.
- When you believe that professional help is needed, a counselor and doctor are always great resources as well. It’s important to find a counselor that is well-versed in the addictions which are unique to your situation.
- Many companies will have human resource options for individuals suffering from addictions or substance abuse issues. These departments will be able to provide resources to help make it possible to navigate your work during the recovery.
- When you need immediate help, calling an addiction hotline or recovery center can help without sacrificing your anonymity.
- There are many local AA meetings in Phoenix where you can talk with other people who struggle form the same addictions.
- Reaching out for assistance is the first step on the road to making a full recovery. Once you’ve conquered that obstacle and found support, you can stop fighting the addiction alone.
